Posts Tagged: valerian

Top 10 Essential Oils for Sleep & Insomnia

Listen to the Podcast version of this article Trying to catch some much needed Z’s but just can’t seem to fall asleep? You’re in luck! Many essential oils have calming, sedative properties which will help you relax and enter a… read more

Spikenard Essential Oil

Benefits Also known as “fleabane” because of its ability to ward off fleas, this essential oil has many important benefits in the essential oil world. It is used to treat syphilis, hemorrhoids, seasonal illness and respiratory illness. It is also… read more