Benefits
Valerian is known to have a great effect on nervous system, and therefore, is used to treat insomnia, migraine, sleep deprivation or disturbance and depression. It is also effective on curbing depression or tensions from the mind.
Instructions for Use
The oil could be used for topical application over different points to aid in meditation. The oil, if used as an ointment, could ward off dandruff and scaly skin. It could also be taken internally to enjoy its benefits.
History and Additional Information
Valerian was used in ancient times as a herb or for medical purposes in ancient Greece and Rome. From that time it is mainly admired for the effects on insomnia. It was also sometimes used for making tea and other beverages. It is basically a small plant that grows in many different parts of world. The leaves of plants were used to prepare medicines and were used to treat any type of medical condition. Valerian is extracted by steam distillation.
Details
- Latin/Botanical Name: Valeriana officinalis
- Other Names: Valerian essential oil
- Family: Velarinaceae
- Part of Plant Used: Leaves
- Place of Origin: Greece
Characteristics
- Odor/Fragrance: It emanates a woody warm, balsamic or musky fragrance
- Color: Clear
- Aroma Strength: Mild
- Consistency: Liquid
- Note: Base
Blending Suggestions: Valerian essential oil could be successfully blended with cedarwood oil, lavender oil, mandarin, pine oil, rosemary oil, patchouli and oakmass.
Safety Precautions for this Essential Oil: Valerian oil if used in large amounts or dosages has known to cause skin irritation or sensitization.
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