Benefits
This oil is great for back pains and bronchial conditions. It can also improve breathing and symptoms related to arthritis, rheumatism. It is beneficial when used to induce relation and peace of mind.
Instructions for Use
Spruce oil is best used when strongly diluted and applied to problem areas. It also effective when diffused or inhaled through other means such as candle, vaporizer or direct inhalation.
It can be used as a dietary supplement, but only with great caution and strongly diluted in a liquid or carrier oil of your choice. Massage this oil on the chakra points for relief from muscle aches and tension.
History and Additional Information
Native Americans were known to use this oil for its medicinal properties. They also used it is spiritual ceremonies and believed it could cleanse the spirit and purify the soul. The Lakota Indians were the most famous tribe to use this great oil.
Details
- Latin/Botanical Name: Picea mariana
- Other Names: Black spruce
- Family: Pinaceae (Pine)
- Part of Plant Used: Leaves, needles, twigs and branches
- Place of Origin: North America
Characteristics
- Odor/Fragrance: Fresh, woody, earthy, sweet
- Color: Clear
- Aroma Strength: Medium
- Consistency: Thin
- Note: Middle
Blending Suggestions:Pine, cedarwood, galbanum, benzoin, lavender, rosemary.
Safety Precautions for this Essential Oil:If applied to the skin, please dilute first as it may irritate your skin. If you are pregnant or nursing avoid using this oil. Seek medical attention if you experience any irritations from using this oil.
Buy Essential Oil:
Highest Quality: Rocky Mountain
Expect to pay a bit more for a higher quality oil. Always choose the highest quality oil if you plan on using internally or topically.
Rating: ★★★★★
Best Value per ounce: Nature’s Kiss
This brand is less expensive per ounce, but still offers a great value.
Rating: ★★★★☆
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