Benefits
It helps in digestion, fights infection and is used for relaxation purposes. It is beneficial for bronchitis and other ailments. As an excellent source of iron, silicone and selenium, fenugreek helps the body utilizes oxygen more effectively. It is used together with insulin to lower blood pressure in diabetics. It can be used as a flavoring ingredient in the food industry. Sometimes used as a poultice for treating swelling and muscle pain. The leaves are used as a vegetable in India.
Instructions for Use
This oil is best added to oral supplements, applied to the skin or diffused for a delightful aromatic experience. It can also be used as a food flavoring agent or added to beverages or a unique taste.
History and Additional Information
It was used in classical times as livestock feed hence its other name Greek hay. It is one of the oldest cultivated medicinal plants. It reaches a height of slightly more than half a meter and has trifoliate leaves. It blossoms during the summer season and produces beautiful white flowers.
Details
- Latin/Botanical Name: Trigonellafoenum
- Other Names: greek hay, Alholva, Bird’s Foot, Bockshornklee, Bockshornsame, Chandrika, Egypt Fenugreek, Fenogreco, Fenugrec, Foenugraeci Semen, Foenugreek, Greek Clover,
- Family: Fabaceae
- Part of Plant Used: seeds
- Place of Origin: India
Characteristics
- Odor/Fragrance: bitter, aromatic scent
- Color: Pale yellow to light brown
- Aroma Strength: strong
- Consistency: medium
- Note: Top
Blending Suggestions: sandal wood, clove, cinnamon, cardamom, olive oil (as carrier)
Safety Precautions for this Essential Oil:
Fenugreek oil may cause skin irritation and should be diluted before use. It should be avoided by pregnant women as it can cause premature contractions.
Buy Essential Oil:
Best Value per ounce: Josef
This brand is less expensive per ounce, but still offers a great value.
Rating: ★★★★☆
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