Why do we bruise?
If you are as hard on yourself as I am, you probably look like a purple spotted dalmatian. Bruises occur when your body is hit by an object that causes surfaces capillaries to rupture and fill… read more
Listen to the Podcast version of this article
Trying to catch some much needed Z’s but just can’t seem to fall asleep? You’re in luck! Many essential oils have calming, sedative properties which will help you relax and enter a… read more
Benefits
It enhances digestion by simply curing a lot of digestive disorders. It also helps in situations of nausea, vomiting, loss of appetite, gas etc. Chamomile is very effective for menstruation. Women use it to cure painful menstruation and morning… read more
