If you can relate to the video above, this article is for you. Everyone has probably experienced the annoying flaky skin that accompanies dandruff, especially in the cold, dry winter months. Usually you’d go for Head & Shoulders, Pert-Plus, Nizoral,… read more
Why do we bruise?
If you are as hard on yourself as I am, you probably look like a purple spotted dalmatian. Bruises occur when your body is hit by an object that causes surfaces capillaries to rupture and fill… read more
Listen to the Podcast version of this article
Trying to catch some much needed Z’s but just can’t seem to fall asleep? You’re in luck! Many essential oils have calming, sedative properties which will help you relax and enter a… read more
Benefits:
Roman chamomile essential oil is recommended for stress, depression, fear and anxiety and PTSD (post traumatic shock disorder). People who are lonely, angry or irritable also benefit from Roman Chamomile essential oil. It is anti-inflammatory and calms inflamed skin… read more
