Benefits
Primary benefits and uses of Perilla essential oil are in the treatment of respiratory ailments. It is a expectorant and cough suppressant, relieves the common cold and viral infections such as flu, and other lung disorders. It is a powerful anti-oxidant, reduces cholesterol, combats eye problems like pink-eye, or allergic conjunctivitis. It relieves inflammation and swelling, and allergies. It is anti-bacterial.
Instructions for Use
It can be used in cooking, aromatherapy, massage, medications, and also as a preservative.
History and Additional Information
While the essential oil is made from the leaves, perilla seeds can be cold-pressed to produce an excellent carrier oil for use in aromatherapy. Perilla oil is very rich in alpha-linolenic acid, an essential omega-3 fatty acid. Traditional Asian medicine has found many uses for Perilla; it is considered by some to be a panacea for everything from high cholesterol to cancer to allergies.
Details
- Latin/Botanical Name: perillarutescens var. japonica
- Other Names: shiso, Beefsteak Plant, perilla red, and perilla white, Perillafrutescens, perillaAo, JiSoo, Purple Perilla, Wild basil, Wild red basil, Purple mint, Chinese basil, Rattlesnake weed, Summer coleus.
- Family: Labiatae (Lamiaceae)
- Part of Plant Used: leaves
- Place of Origin: Japan
Characteristics
- Odor/Fragrance: spicy, warm
- Color: yellow
- Aroma Strength: medium
- Consistency: thin
- Note: top middle
Blending Suggestions: Best when blended with other herbal oils
Safety Precautions for this Essential Oil: Research has shown perilla essential oil to be innocuous and safe for general use.
Buy Essential Oil (Digestible Pill Form):
Best Value: Source Naturals
This brand is less expensive per ounce, but still offers a great value.
Rating: ★★★★☆
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