Benefits
Bergamot essential oil has been used to treat acne, itching, cold sores, psoriasis, oily skin, abscesses and boils, cystitis, anxiety and depression, halitosis, and loss of appetite.
Instructions for Use
Bergamot oil can be used in vapor therapy to alleviate colds and flu. It seems to work well for depression and SAD (seasonal affective disorder).
It can be added to the bath to relieve anxiety, stress and tension, and has an effect on PMS and eating disorders.
Bergamot essential oil as part of a blended cream can be used for minor wounds and cuts, and for several skin disorders including acne, eczema, psoriasis, and cold sores.
Combined with water, Bergamot oil makes an effective spray to discourage mold and remove odors.
History and Additional Information
The name, Bergamot, comes from the Italian city of Bergamo in Lombardy. It was there that the oil first sold, but nowadays production is centered on Reggio di Calabria where the climate is conducive to growing the trees. Apart from its native South East Asia, the tree also grows in the Ivory Coast, Tunisia, Algeria and Morocco.
It is best known as the distinctive flavor of Earl Grey tea, and the principal ingredient of 4711 Eau-de-cologne, along with lavender and neroli.
Details
- Latin/Botanical Name: Citrus bergamia
- Other Names: Citrus aurantium subsp. Bergamia, Bergamot Orange, Bigarade Orange,
- Family: Rutaceae
- Part of Plant Used: fruit (cold-pressed from the rinds)
- Place of Origin: South East Asia
Characteristics
- Odor/Fragrance: citrus, fresh, floral
- Color: golden green
- Aroma Strength: medium
- Consistency: thin
- Note: top
Blending Suggestions: coriander, cypress
Safety Precautions for this Essential Oil: Can be photo-toxic (causes the skin to be sensitive to sunlight.)
Buy Essential Oil:
Highest Quality: Rocky Mountain
Expect to pay a bit more for a higher quality oil. Always choose the highest quality oil if you plan on using internally or topically.
Rating: ★★★★★
Best Value per ounce: NOW Foods
This brand is less expensive per ounce, but still offers a great value.
Rating: ★★★★☆
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