Posts Tagged: insomnia

Top 10 Essential Oils for Sleep & Insomnia

Listen to the Podcast version of this article Trying to catch some much needed Z’s but just can’t seem to fall asleep? You’re in luck! Many essential oils have calming, sedative properties which will help you relax and enter a… read more

Catnip Essential Oil

Benefits Catnip essential oil is used to soothe nervous disorders like anxiety, insomnia and indigestion. Some use it as a stimulant. Catnip also acts as a sort of insect repellent through the activities of one of its chemical components named… read more